{"id":28624,"date":"2022-06-06T14:23:44","date_gmt":"2022-06-06T17:23:44","guid":{"rendered":"https:\/\/cajamar.sp.gov.br\/noticias\/?p=28624"},"modified":"2022-06-07T12:14:59","modified_gmt":"2022-06-07T15:14:59","slug":"movimenta-cajamar-participe-das-aulas-noturnas-de-ritmos","status":"publish","type":"post","link":"https:\/\/cajamar.sp.gov.br\/noticias\/2022\/06\/06\/movimenta-cajamar-participe-das-aulas-noturnas-de-ritmos\/","title":{"rendered":"Movimenta Cajamar: Participe das aulas noturnas de Ritmos"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/1-5.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/1-5.jpg\" alt=\"\" class=\"wp-image-28625\" srcset=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/1-5.jpg 1200w, https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/1-5-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<p>As aulas de ritmos seguem sendo realizadas diariamente em diversos pontos do munic\u00edpio e est\u00e3o cada vez mais animadas! O projeto \u00e9 uma parceria entre a Secretaria de Esportes, Lazer e Cultura e a Professora Lu Domingues, que \u00e9 respons\u00e1vel pelo grupo \u201cMovimenta Cajamar&#8221;.<\/p>\n\n\n\n<p>Al\u00e9m das dan\u00e7as, tamb\u00e9m s\u00e3o realizados aquecimentos e alongamentos, com o intuito de proporcionar o bem-estar de todos os participantes de uma forma bem descontra\u00edda.<\/p>\n\n\n\n<p>Indicada para homens, mulheres e crian\u00e7as, sem limite de idade, as aulas est\u00e3o sendo realizadas cada dia da semana em um bairro diferente. Para participar n\u00e3o \u00e9 necess\u00e1rio fazer inscri\u00e7\u00e3o, basta chegar no local no dia e hor\u00e1rio da aula.<\/p>\n\n\n\n<p><strong>IMPORTANTE: Leve sua garrafinha para se hidratar durante os exerc\u00edcios.<\/strong><\/p>\n\n\n\n<p><strong>Confira os dias e locais das aulas:<\/strong><\/p>\n\n\n\n<p><strong>SEGUNDA-FEIRA<\/strong><br>Hor\u00e1rio: das 19h \u00e0s 20h<br>Local: Gin\u00e1sio Poliesportivo \u201cAnt\u00f4nio Carlos Tramassi\u201d &#8211; Polvilho<\/p>\n\n\n\n<p><strong>TER\u00c7A-FEIRA<\/strong><br>Hor\u00e1rio: das 19h \u00e0s 20h<br>Local: Gin\u00e1sio de Esportes \u201cPrefeito Manoel \u00c1lvares\u201d \u2013 Jordan\u00e9sia<\/p>\n\n\n\n<p><strong>QUARTA-FEIRA<\/strong><br>Hor\u00e1rio: das 19h30 \u00e0s 20h30<br>Local: Gin\u00e1sio Poliesportivo \u201cPaulo Olavo dos Santos\u201d \u2013 Pq. Para\u00edso<\/p>\n\n\n\n<p><strong>QUINTA-FEIRA<\/strong><br>Hor\u00e1rio: das 19h30 \u00e0s 20h30<br>Local: Gin\u00e1sio Poliesportivo \u201cLamartine de Paula Lima\u201d \u2013 Cajamar Centro<\/p>\n\n\n\n<p><strong>SEXTA-FEIRA<\/strong><br>Hor\u00e1rio: das 19h \u00e0s 20h<br>Local: Parque Municipal Cajamar Feliz do Polvilho<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/2-6.jpg\"><img decoding=\"async\" width=\"300\" height=\"225\" data-id=\"28626\" src=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/2-6-300x225.jpg\" alt=\"\" class=\"wp-image-28626\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/3-6.jpg\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"28628\" src=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/3-6.jpg\" alt=\"\" class=\"wp-image-28628\" srcset=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/3-6.jpg 1200w, https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/3-6-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/4-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"28627\" src=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/4-5.jpg\" alt=\"\" class=\"wp-image-28627\" srcset=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/4-5.jpg 1200w, https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/4-5-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>As atividades s\u00e3o realizadas de segunda a sexta-feira, cada dia da semana em um bairro diferente<\/p>\n","protected":false},"author":23,"featured_media":28625,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[1423,1066],"posicao":[28],"class_list":["post-28624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes-e-lazer","tag-aula-de-danca","tag-movimenta-cajamar","posicao-destaque"],"_links":{"self":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts\/28624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/comments?post=28624"}],"version-history":[{"count":1,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts\/28624\/revisions"}],"predecessor-version":[{"id":28629,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts\/28624\/revisions\/28629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/media\/28625"}],"wp:attachment":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/media?parent=28624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/categories?post=28624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/tags?post=28624"},{"taxonomy":"posicao","embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posicao?post=28624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}