{"id":28731,"date":"2022-06-20T11:55:16","date_gmt":"2022-06-20T14:55:16","guid":{"rendered":"https:\/\/cajamar.sp.gov.br\/noticias\/?p=28731"},"modified":"2022-06-20T11:55:16","modified_gmt":"2022-06-20T14:55:16","slug":"cajamar-oferece-treinamento-funcional-gratuito-em-quatro-nucleos","status":"publish","type":"post","link":"https:\/\/cajamar.sp.gov.br\/noticias\/2022\/06\/20\/cajamar-oferece-treinamento-funcional-gratuito-em-quatro-nucleos\/","title":{"rendered":"Cajamar oferece treinamento funcional gratuito em quatro n\u00facleos"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/site-treino-funcional.png\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/site-treino-funcional.png\" alt=\"\" class=\"wp-image-28732\" srcset=\"https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/site-treino-funcional.png 1200w, https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/site-treino-funcional-300x225.png 300w, https:\/\/cajamar.sp.gov.br\/noticias\/wp-content\/uploads\/sites\/2\/2022\/06\/site-treino-funcional-768x576.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<p>A Prefeitura Municipal de Cajamar, por meio da Secretaria Municipal de Esportes, Lazer e Cultura, oferece gratuitamente aulas de Treinamento Funcional em quatro n\u00facleos esportivos.<\/p>\n\n\n\n<p>O Treinamento Funcional \u00e9 uma pr\u00e1tica de exerc\u00edcios f\u00edsicos, desenvolvida em fun\u00e7\u00e3o das tarefas do cotidiano. Tem origem no estudo da fisioterapia e oferece excelentes resultados na perda de gordura corporal e no aumento da resist\u00eancia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">As aulas s\u00e3o realizadas nos seguintes locais e hor\u00e1rios:<\/h2>\n\n\n\n<p><strong>Gin\u00e1sio de Jordan\u00e9sia<\/strong><br>Segunda, quarta e sexta-feira<br>Das 19h \u00e0s 20h<\/p>\n\n\n\n<p><strong>Campo de Futebol \u201cAugusto de Oliveira&#8221; \u2013 Parque Maria Aparecida<\/strong><br>Ter\u00e7a e quinta-feira<br>Das 7h \u00e0s 8h<\/p>\n\n\n\n<p><strong>Parque Cajamar Feliz \u2013 Polvilho<\/strong><br>Quarta e quinta-feira<br>Das 7h30 \u00e0s 8h30<\/p>\n\n\n\n<p><strong>Gin\u00e1sio de Cajamar<\/strong><br>Quinta-feira<br>Das 19h \u00e0s 20h<\/p>\n\n\n\n<p><strong>Informa\u00e7\u00f5es: 4446-0024<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Informa\u00e7\u00f5es: 4446-0024<\/p>\n","protected":false},"author":23,"featured_media":28732,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[1448,1449,1170],"posicao":[28],"class_list":["post-28731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes-e-lazer","tag-aulas-de-funcional","tag-exercicio-fisico","tag-treino","posicao-destaque"],"_links":{"self":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts\/28731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/comments?post=28731"}],"version-history":[{"count":1,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts\/28731\/revisions"}],"predecessor-version":[{"id":28733,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posts\/28731\/revisions\/28733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/media\/28732"}],"wp:attachment":[{"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/media?parent=28731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/categories?post=28731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/tags?post=28731"},{"taxonomy":"posicao","embeddable":true,"href":"https:\/\/cajamar.sp.gov.br\/noticias\/wp-json\/wp\/v2\/posicao?post=28731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}